Be part of this much-needed series this holiday season. Hosted by MERA and the Better Ways to Cope initiative, learn wellness techniques from art and therapy professions and take home free supplies to thrive through the holidays.

Nov 13th: De-stressing techniques.

Nov 26th: Music therapy and mindfulness activities.

*Refreshments provided and free wellness kits to take home*

City of Light Church, 6725 West Burleigh Street, Milwaukee, WI 53210

Register here: bit.ly/ways2cope22