Welcome! You are invited to join a meeting: Self-Care For Your Spirit, Soul, and Body. After registering, you will receive a confirmation email about joining the meeting.

Join Mental Health Professional Abbey Matthews as we explore common stressors, their effect on the body, and practical tools to relieve stress and anxiety. We’d love to see you there. Join us on April 20, 2021, at 6:30 PM.

Register soon because space is limited. bit.ly/colcwell21

We hope you’re able to join us!

Hosted by City of Light Wellness and Holistik Connections.